There will be NO class on Labor Day Monday September 6th.
Thank you for joining me on this never-ending quest of life called Yoga.
On my new website you will find updated information on current and .
I recently started working with Viridian Energy *Power with Purpose* as an Independent Marketing Associate, helping to distribute clean and GREEN energy! If you are interested in reducing your supply portion of your utility bill by up to 30% as well as significantly reducing your carbon footprint go to my website: http://www.viridian.com/Kristina Have your CL&P or UI bill handy and click on "Become a Customer" TODAY!
We hope to see you again! Check back regularly for new updates on classes and events! There's much more to come!
Hope to see you in class soon.
Jai bhagwan with love,
Kristina
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Yoga in Real Life:
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Current Classes with Kristina
Brand new students welcome to every class!
First Church of Bethlehem
21 Main Street South
Bethlehem, CT 06751
Mondays 6:30pm-7:45pm Mixed Level
Fridays 9am-10:15am Mixed Level
$14 drop in fee
$65 for 5 class pass (3 month expiration)
Appropriate for all levels
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YogaVibes
Can't make it to class? Want to try a class before coming to one?
Check out Kristina's Beginner's Moderate Kripalu Flow class:
Look under the "New to Yoga" section. Filter by "Instructor".
You can see portions of Kristina's class for free as well as view free vignettes of individual postures or you can download the entire class for a small fee.
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Upcoming Events
Journey to Bliss, an evening of deep relaxation
Kristina will begin the evening with some gentle stretching and breathing to open the body and relax tight muscles. From there she will guide you into deep relaxation known as Yogic Sleep. Once you are in this sweet state of relaxation, Kat & Jenna will treat you to energy healing. The trio of healers also include delicious essences for Medicinal Aromatherapy as well as and chimes for Sound Healing. The combination will be sure to have lasting effects of much needed peace and relaxation to keep you centered. Dress for a cozy evening, wear your favorite socks and comfy clothes. Bring your own blanket and pillow if you wish.
Upcoming dates and locations:
Date: Thursday July 15th
Time: 7:30pm-9:00pm
Place: A Path Inward, 10 Marine St., Thomaston
Cost: $20 pre-registered 5 days in advance, $25 at the door (if space allows)
Call Kristina at:(860) 307-8267 to register
PRE-REGISTRATION IS STRONGLY SUGGESTED FOR
"JOURNEY TO BLISS"
Aromatherapy Meditation
Next date tba
